New Year’s New You in 7 days

Another fascinating year has gone by and here is my suggestion for a resolution that will put your body right, after the holiday’s “indulgence”…

Don’t you find that when you are most relaxed, comforted by the company of your friends and family and freeing your mind you tend to indulge more with eating and drinking?

Our body, when relaxed, can take more in, but once the holiday is over… we are left with a few more pounds (if we are lucky) and that sluggish, bloated feeling. Not to worry though. It doesn’t take long to get back to normal with a few little tricks to cleanse the liver and lose some weight.

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