Breathing with your skin…

 

The skin is an “external” lung and an extraordinary detox organ. In fact it breaths, absorbing O2 and releasing CO2.

 

A quick way to purify the skin is to take a steam bath. Have a quick warm shower first and massage your body with a natural fibre glove, then relax in the steam room for 15/20 minutes. Your pores will open and the heat will draw toxins from inside out.

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Loving Homeopathy – Loving your skin

Homeopathic treatment may be impeded by some of the synthetic chemicals found in conventional skincare.

Homeopathic treatment may be impeded by some of the synthetic chemicals found in conventional skincare, most of which can be absorbed into our system via the skin causing possible impairment in its health. Homeopathic remedies may also be antidoted by certain other strong substances such as coffee, mint, camphor or eucalyptus.

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Bowel with a brain!

Our bowel is one of the most vital organs in determining good health. The finger-like intestinal villi, whose job is to absorb nutrients, increases the surface area of the intestinal wall to 400m². These villi may often become inflamed because of inappropriate diet, junk or toxic foods, drug and alcohol abuse, insufficient physical exercise, anxiety and stress, all of which result in an impaired ability of the villi to absorb nutrients and a change in the delicate balance of “friendly” bacteria in our gut. We house more than 400 different types of bacteria busy producing vitamins and immunoglobulins to protect our inner environment.

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