01-03-2011

Food, drink,TLC and my secret!

Where do we start?

Well, our face is our biggest ambassador. We can cover our bodies with beautiful clothes, but we cannot do quite the same with our faces, apart from plastering on layers of foundation!

Our face shows the signs of what we eat, think, love and experience, and most of our expression lines and wrinkles speak of how we deal with life.

A good beauty regime is not only about applying products onto your skin. Stimulating the epidermis and dermis through cleansing and massage improves blood and lymphatic flow, in turn helping to discharge any toxins and avoid them accumulating somewhere in our system.

But let me tell you a secret - drink a large glass of warm water before cleansing your face and breathe deeply as you take the time to massage and cleanse. This is a great way of helping your skin to expel toxins, and will see the results in a more healthy skin with enhanced elasticity and firmness.

Which are the most effective ingredients for massaging your skin?

Oils and balms, rigorously organic and cold-pressed of course! Your fingers will move delicately and firmly over the skin whilst the nutrients in the oils will be absorbed, providing essential nourishment, removing toxins and fighting free radicals with essential fatty acids omega 3 and 6.

And what about products?

Inlight Face Cleanser and Floral Face Tonic used daily are in my opinion the best food for the skin, so start your TLC adventure and start to see results that last.

Enjoy a relaxing and rewarding experience and a glowing skin this Spring!

Dr.Mariano Spiezia