23-07-2010

Breathing with your skin…

The skin is an “external” lung and an extraordinary detox organ. In fact it breaths, absorbing O2 and releasing CO2.

A quick way to purify the skin is to take a steam bath. Have a quick warm shower first and massage your body with a natural fibre glove, then relax in the steam room for 15/20 minutes. Your pores will open and the heat will draw toxins from inside out.

Step out, wash and dry your body and massage in all over a luxurious Body oil with toning herb extracts - such as Arnica - and essential oils like palmarosa. (have you tried Inlight 100% organic Body Oil with Arnica yet?)

This combination will do the job: your skin will absorb the nutrients which will in turn boost its physiological ability to breathe. You will look younger and will be healthier!

Dr Mariano Spiezia

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