Twice weekly, bathe for 20 minutes in warm water after adding 150g of pink himalayan salt. This will help to draw out the “sediments”, or toxins. Afterwards, dry your body with a rough towel to activate the blood circulation and to produce a gentle peeling effect.
Subsequently, massage your body with Inlight Organic Body Oil with Arnica. The Arnica Extract will help to activate and support the peripheral circulation and the Calendula extract, with its cytophylactic property, will promote the cell regeneration. To finish, the evening primrose oil, will supply your skin with plenty of vitamin E, a powerful natural antioxidant and free radical scavenger.
The final result? The skin will be clensed, soft and nourished, ready to “resurrect”, like a phoenix, from the winter ashes.
On a daily basis:
After a shower “rough” dry your skin, and then gently massage it with Inlight Firm & Tone oil (anti-cellulite Oil) onto the skin areas where there is an accumulation of fat.
Cleansing your face is a vital step for a detox and for healthy skin. Do it twice daily, morning and evening, with the “Inlight Duo”: the Organic Face Cleanser and the Floral Face Tonic. Apply and then gently massage the Face Cleanser onto the delicate skin on your face. Leave it on for a few minutes and then wipe it off using some organic cotton wool soaked with the Floral Face Tonic.
Before applying make-up, protect and nourish your skin using a few drops of Inlight Daily Face Oil.
* INLIGHT Firm & Tone Oil, which contains burdock extract, stimulates the detox skin processes. The ginger extract, activates the micro-circulation, and works synergistically with protective lemon extract. Then the gotu kola and meadowsweet extracts act as cell regeneration and anti-inflammatories, and green tea as a powerful antioxidant. All the herbal extracts are “immersed” in what we call the Inlight Bio lipophilic Matrix, an energised blend of organic oils (hazelnut oil, jojoba oil, sesame oil in this case), which have a strong affinity with the skin sebum and have highly moisturising and nourishing properties.
The final result?
The skin starts loosing the “mushy” consistency becoming more firmer and toned and the kidneys will increase their output and eliminate skin waste.
Inlight Organic Face Cleanser contains extracts of rosemary and lemon which deeply purify the epidermis, while extract of ginger gently stimulates the superficial face circulation. Lavender acts as an anti-inflammatory and the coconut oil, together with the clove essential oil, has powerful antibacterial properties.
Inlight Floral Face Tonic is a blend of pure organic floral waters, and is alcohol free: It is based on a blend of Rose floral water, an astringent, together with roman chamomile floral water, calming and anti-infammatory, and cornflower floral water, a gentle tonic. This combination works excellently and harmoniously to refresh your face and eliminate the residue of the Face Cleanser, leaving the skin smooth and gently scented.
My advice for a “springtime spirit”:
- Practice physical excercises in the open air
- Bathe yourself in the light and sun light (avoid the mid-day hours)
- Walk in woodlands and meadows, deeply breathing in the fresh air and the “prana” (energy) coming from it: tune your heart to Nature and be grateful.
Dr Mariano Spiezia