How natural smells make the world a better place

How smell makes the world better

The fresh scent of cut grass, the smell of a field full of wildflowers on a summer’s day or the aroma of the morning coffee. All these smells, along with thousands of others, are instantly recognisable.

Smell is all around us and, more than any other sense, has the ability to trigger emotion. When your olfactory receptors are stimulated, they transmit impulses to your brain. This pathway is directly connected to your limbic system, the part of your brain that deals with emotions. That’s why your reactions to smell are rarely neutral – you usually either like or dislike a smell.

Smell is also a direct route to our memories and can conjure up waves of feelings and emotion in an instant. This is part of the reason we all want to smell good. We know that our scent will influence the world around us and a bad smell can very quickly have a negative impact on us.

Smelling good is important but it’s easy to fall into the tap of covering ourselves in artificial scents. Whether it’s a deodorant, perfume or aftershave, chemical smells will harm our balance, wellbeing and energy.

One small molecule of unnatural fragrance seems to be nothing in the atmosphere, but if there are billions around us sprayed by millions of people, the picture changes drastically. It is time to think about our decision and be more conscious about the impact on the planet that our decision will produce…without forgetting our personal health.

‘A waterfall of memories’

That’s why we use only 100% organic essential oils chosen for their individual scents and action on the skin, combined synergistically to maximise their quality. The oils, as well as containing excellent healing properties, imbue the skin with memories of uncontaminated meadows; directing our senses to the beauty of a natural smell.

According with the old herbal alchemic tradition, natural, organic fragrances  keep the “soul” of the flowers, manifesting their subtle energy. It’s this energy that triggers our emotions and a waterfall of memories through the power of smell.

This applies also in the relationship between mother and baby, man and woman, male and female animals.  It is much better to create new emotions and memories with a pure perfume rather that with a fake one…

We believe in the enveloping beauty of natural smells. That’s why we’ve chosen a special Eau de Toilette, called Eau de Philae, made according with an ancient formula found on the isle of Philae in Egypt, and produced by our sister company Cemon Srl.


This vibrant product, fresh and light full of citrusy notes, contains within natural fragrances, also botanical extracts to blend in a unique way different parts of the plant world. The result is an uplifting scent that gives a hope for the future.

Discover the beauty of Eau de Philae >>>

Notes from Dr SpieziaTeam Pic-10

I could tell you how many studies have been carried out showing the danger of chemical fragrances (in commercial deodorants, perfumes, home fragrances) both on babies and mums or generally on people increasing the risk of allergies and contributing to the world pollution, but I think choices should be made for love and not for fear.

Personally I recognise immediately a fake scent passing close to someone wearing an antiperspirant or a deodorant for “macho men” and I don’t feel well. Maybe because in our small delightful lab immersed in the beautiful landscape of the Cornwall countryside we use only natural and, more than natural, organic essential oils.

When people come in our reception room, close to our production area, to visit us or just for delivery a parcel the first sentence they say is: “Oh my God, what incredible smell!” I don’t think they would say the same with a fake, unnatural smell.

Yes, natural oils and scents are expensive but the price pays for a joyful, better, scented world. And that’s the kind of world we would like to see.


Ditch your after-shave for a soothing oil

men-shavingGood news!
Men are becoming more conscious of looking after their skin, it is almost a trend rather than a taboo. Feeling and looking good is important for men and women alike, but is there a real difference in targeted skincare?

Skin in Men and Women is indeed very different, this is mainly due to hormones:

- Men’s skin is up to 20% thicker than women’s and contains more collagen fibres making it more dense and resistant. It has less adipose content resulting in a reduction in softness and suppleness.

- Men are more prone to the inflammation of skin follicles and acne.

- The Skin’s PH: men’s skin has a value of 4.5 (more acidic because of the higher lactic acid) whilst women 5.8. This preserves men’s skin from bacteria but makes it more prone to irritation and inflammation

010363-ilt-faceoil-co-247x300Inlight Skin Care is great for both women and men but one particular product, our Daily Face Oil, has been chosen by Dr Spiezia (and many of our customers)  as the perfect moisturiser and ‘after shave’ :

Often after shave products are alcohol based which dry the skin, chemical fragrances they contain can produce skin irritation and allergies, and the preservatives can get through the skin’s lesion in to the body, following the use of the razor.

Oils are always the best solution and organic is even better. You just need to change your habits for the perfect healthy skin.

 Morning shaving is always a little task for men: if you do it as soon as you wake up, the skin is supple and soft and shaving is simple and goes smoothly. If you wait too long the skin starts to dry up and shaving can leave the skin with some damage.

Therefore the sooner the better. You can also use an organic oil to moisten and prepare the skin for the razor blade, and you can also use the same or similar oil as after shave, especially if it contains astringent essential oils or specific soothing botanical extracts. I use Inlight Daily face oil: it is a fantastic 100% organic oil, based on jojoba oil (highly moisturising and nutrient), infused with rose buds (astringent), rose hip shell (anti-oxidant), vanilla pods and blue mallow flowers (soothing and calming).

The smell is divine and the feeling is great. The oil sinks in quite rapidly calming down any irritation. You need only a few drops and the skin will thank you every time you use it.

Dr M Spiezia



Feel great & Look Great: Vegetarian diet and Skin



Dr Spiezia and his family have been vegetarian for nearly 30 years.
The reason? 

-To protect our planet and our environment, including its creatures.
Less meat = more green and clean enviroment

-To be healthier and have more energy
-To prevent premature ageing
-For peace: most vegetarian animals are peaceful, hopefully humans too!

Eating a balanced vegetarian diet helps keeping the skin, our biggest organ, healthy and clear. This is due to the richness of anti-oxidants, chlorophyll, beta-carotene and vitamins found present within it.

All these help reduce the ageing process which in turn make you feel happier with yourself! Anti-oxidants are also known to reduce the risk of cancers.

einsteinSome people think a vegetarian diet can be ‘boring’ and that it will not give you enough strength to deal with your day to day tasks, but when you look closely at many athletes, including Olympic medallists, you will find a lot of them have shun away from meat. It just shows that that right diet can really improve you physical and mental being.

Many iconic figures were vegetarian such as Albert Einstein, Gandhi, Buddha, Pythagoras, Plato and Leonardo da Vinci. Many famous people today have opted for a vegetarian or even vegan lifestyle; Among the names are Jennifer Lopez, Anne Hathaway, Woody Harrelson , Leo di Caprio, Brad Pitt…that’s just a few! It’s almost become a healthy trend, which is great!

A few tips:
1)Adding nuts and seeds in your everyday diet will add a ‘vital’ glowing feel to your skin as these are full of Omega 3/6 as well as vitamin E.

2)Make sure your vegetables,fruit and nuts are organic to reduce the risk of accumulation of pesticides in the body.

Use this week to try out new recipes with friends and feel great in the process!


Continue reading

Get your skin ready for the Summer season

shutterstock_217888879It’s time to get your skin ready to look its best for the sunny season.

Dr Spiezia has a few tips for you to ‘awaken’ the skin ready for the summer


One of the problems, after a long winter where we are constantly covered by layers of clothing, is that the skin can lose tone and appear flabby and weak.

This is partly due to the cold: the blood vessels nearest the surface shrink, resulting in a lack of blood supply and nutrients – this impairs the production of elastin and connective tissue.

Moreover, in winter we tend to eat more fats and carbohydrates and fewer vegetables, reducing our intake of vitamins and anti-oxidants.

So, to combat this, here are a few steps to tone and awaken the skin ready for summer: – 

Continue reading

It’s all about Chocolate

chocWe have no doubt all indulged ourselves in chocolate at some point or another.

A special occasion, a birthday, Easter?

There are so many types of chocolate in the market to choose from these days, how do we differentiate the good from the bad?

Not all chocolate is good for us of course, this is due to the way it is processed and to the various ingredients added to it, refined sugar being one of them. Eating the right type of chocolate, however, can be beneficial.

Cocoa beans are the basis of chocolate. The word Cacao is derived from Theobroma Cacao beans, which literally means “Food of the Gods”. Cocoa is made by fermenting and drying the seeds of the cacoa tree. These are the main ‘good for you’ ingredients in chocolate.

It is considered a superfood as it contains over 300 compounds including: protein, fat, carbohydrates, fibre, iron, zinc, copper, calcium and magnesium and was in fact the basis of a drink enjoyed by the Aztecs.

Continue reading

Under Eye Revive – unveiling a new “gem”

 After months of trials a new product is ready for the market!

Under Eye Revive 15ml_Box and Jar (300x200)Fascinated and intrigued by many requests for a new eye product I embarked on the new challenge: dark circles and under-eye puffiness.

The unbearable morning look of dark shadows and puffiness around the eyes can’t be blamed on the skin only!

Over the years of my medical practice I have noticed how stress, bad habits, – and of course the inevitable passing of time – influence our eyes and their contour, often producing dark circles and what we commonly call puffy eyes.

  Continue reading

New Launch for 2015- Already Award Winner

A new jewel in Inlight’s luxury crown is set for unveiling!

new for 2015 badge hi res(1)

Already winning Janey Lee Grace’s ‘New for 2015′ award, Inlight Under Eye Revive targets the delicate under-eye area to brighten the look of dark shadows and minimise puffiness.


Gold medal ingredients include pro-collagen gotu kola to reduce swelling, powerful antioxidants green coffee & green tea to help prevent free radical damage, high performance camu camu known for its anti-ageing efficacy, and cooling and de-congesting cornflower.

100% organic and oil based to nourish and moisturise Under Eye Revive is Dr Spiezia’s ultimate effective formula for eye repair suitable for even the most sensitive skin.

RRP £55 15ml

Come and try it first hand at this year’s Country Living Spring Fair, where we will have the official launch. Get discounted tickets to the show with the code S15EX23


12 steps for happy cleansing – inside and out

woman_apple_1First of all: Happy new year to you all!

The question is: what is happiness?

As a doctor I always wish to all my friends a “healthy” New Year knowing that without good health it is very difficult to be happy and enjoy what life offers us as a daily gift.

Hard to start January full of stamina and energy mostly used to cope with excess of food, sugar, alcohol and lack of sleep.

The more we eat or drink the more energy we spend on digestion and the excess of food often becomes fat that sort of clogs our system with toxins and debris. This is the reason for feeling sluggish, with a non-sharp-non-sparkle head and a dull, dehydrated skin.

Continue reading

Dr Spiezia voted 25 top personalities in the industry

NYB top25-2015

Launched in October 2007, the Natural Beauty Yearbook is the natural beauty trade’s annual go-to guide for new trends, fresh perspectives and all the best ethical, organic, sustainable and Fairtrade products. 

Each year they award the Who’s Who in Natural Beauty which profiles the Top 25 personalities in the industry as voted for by retailers, manufacturers and industry consultants.

For the second time Dr Spiezia is award winner  in recognition of his commitment in creating the sustainable, innovative, effective and luxurious Inlight skincare products.

As the first person in the UK to achieve Soil Association accreditation for a skincare company, and with Inlight  the first UK brand to achieve the new COSMOS organic accreditation, we feel this is worthy merit for Mariano.  And with the plans that he has for 2015, we’re sure this recognition will continue!


Autumn-Winter beauty


I am passionately interested in observing the transformation that Nature goes through in its transition from summer to wintertime…

Everything starts to slow down; the colours change their brightness, the leaves start to become reddish, then brown, and then fall – returning to the soil where everything started… This is the eternal cycle of Life where, according to the Physic Law of Mass Conservation, mass is neither created nor destroyed, but only transformed.

What seems to be the beginning of the end is in reality only a rest for a new beginning later on, in spring time.

Autumn’s transmutation also begins to take effect in our bodies, with the withdrawal of vital energy from the outside in order to protect the important inner organs from the cold, in order to keep them warm. Consequently the skin becomes paler, with a reduced blood supply, becoming more prone lacking in nutrients, and possibly looking more flaky, dehydrated or aged.

Continue reading